Learn to Swim
Baby
- Discover the aquatic environment
- Getting used to immersion
- Nurture swimming movements
- Developer touch sensitivity
- Stimulate movement of limbs
- Reinforce baby’s autonomy in a playful environment Initiate ventral and dorsal buoyancy Develop voluntary immersion in a form of games
CLASSES: Individuals, Moms & Tots, Dads & Tots, Autistic & Special Needs
Learn to Swim (Adult &Children)
- Students will be taught how to wet their faces, blow bubbles, jump in, front floats, back floats.
- Beginning of basic strokes
- Enable them to submerge themselves
- The goal is to provide the child with a positive, fun and safe experience in the water
Levels / Squad Training
Training our competative swimmers in 3 squads Juniors, Junior Elite & Seniors.
Our Goal as an Amanzimtoti swimming school is not only to nurture the best swimmers in our area but to be able to compete competitively in KZN and Nationally.
- Advanced Stroke Correction
- Drills
- Fitness & Stamina
- Race Readiness
Stroke Correction
Our stroke correction classes are a continuation of the Learn to Swim programme where swimmers will learn to perfect their swimming strokes as well as build speed and endurance in anticipation of squad training.
Training Includes:
- Breathing Exhalation & Relaxation
- Stroke Rate
- Body Position (Kick Effectiveness, Core Awareness, Head Position)
- Body Roll
- Hand Position
- Alignment
- Stroke Timing
- Catch Setup
- Kick Timing
